Tagged: journaling

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Lockdown Blues: 3 Steps for Overcoming Them

Introduction: Lockdown Blues I have been meaning to write up a post on my thoughts and experiences through the Sydney 2021 lockdowns. I can only describe it a period of lockdown blues It has taken me time to get into gear – first, as I am unvaccinated, restrictions applied a lot longer. Second, one does not feel free until there are no mandates in place, so my mind is not free. March 1 was the day mask mandates were dropped in shopping centres – March 2 was the first time I have been to the shops without wearing a mask. Key Dates: 2021 Lockdown A few dates to start. I started writing this on March 2. Now a month later...

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Managing Distractions

Managing Distractions: Introduction Last week I wrote about journaling for mental health. I told a little of my journey with depression. I also showed how I was going to use Trello to start organising my to-do lists. Maybe I should have talked about managing distractions, because this week has been jammed full of those. There are a few triggers that have got me going this week – some good and some not so good. A Facebook friend, Sharon Jurd, runs a Facebook Group called Amazing Speakers and Coaches. She suggested we post the 3 things we were going to achieve this week. Great says he – write it down and commit. I wrote. 1. Launch my charity cycle ride to...

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Journaling For Mental Health

Introduction: Journaling For Mental Health This last week has been something of a struggle. I had big ideas on how I was going to get from Journaling Tips to To-Do lists. I landed up pre-occupied with journaling for mental health instead I had a framework in my head about how I was going to use Trello to organise things a bit better. But I just could not get the motivation really going. So I stepped back to the Journaling PLR and found this article on Journaling for  Mental Health – rather I got distracted to following the thread BUT it was part of the flow from the week before. My Journaling For Mental Health Journey Why did I do that?...

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Journaling Tips

Journaling Tips: How to Start Journaling I wrote last week about some journaling ideas. I spent a whole week and I did not start my Internet Marketing journal. Well you might well ask why? Crazy when I already had some great journaling tips to follow. Maybe I needed to start with the basics for starting journaling – some journaling tips I got from my friend. Getting started journaling isn’t something that you need to think about too hard. Yes, you can spend time finding just the right journal book or application. Or you can just start writing – or banging away on the keyboard. Here are some simple guidelines I found Dust Off Your Pen and Paper. Keep it simple...

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Journaling Ideas

Journaling Ideas Revisited A friend sent me a link the other day with an offer of some journaling Private Label Rights (PLR) articles.  This got me thinking again about journaling ideas drawn from investing success and applied to my own internet marketing The pitch was interesting – here is some free PLR from my friend with no sales pitch at all. Normally one is not allowed to give away PLR – you can give away the material but not the PLR. Two journaling ideas came to my head when I read the email. 1. My Journaling Success I have had great success writing up my investing journal. As of August 30, 2019, I have written and published 462 investing blogs...