Managing Distractions
Managing Distractions: Introduction Last week I wrote about journaling for mental health. I told a little of my journey with depression. I also showed how I was going to use Trello to start organising my to-do lists. Maybe I should have talked about managing distractions, because this week has been jammed full of those. There are a few triggers that have got me going this week – some good and some not so good. A Facebook friend, Sharon Jurd, runs a Facebook Group called Amazing Speakers and Coaches. She suggested we post the 3 things we were going to achieve this week. Great says he – write it down and commit. I wrote. 1. Launch my charity cycle ride to...
